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5. Struggling to get back on Atkins...Important to not get too hungry.
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683 kcal
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Vet: 46,58g | Eiwit: 45,02g | Kolhy: 25,62g.
Ontbijt: Water, Sweeteners (Saccharin), Coffee, Green Tea. Lunch: Cucumber (with Peel), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Almonds, Walnuts, Hazelnuts Filberts, Lifeway Foods Original Kefir. Snacks/Andere: Fresh Lemon Juice. meer...
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3049 kcal
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Activiteit:
Autorijden - 1 uur en 30 minuten, Zitten - 9 uren, Huishoudelijk Werk - 30 minuten, Slapen - 8 uren, Rusten - 5 uren. meer...
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 Reacties
That is key .... keep hunger at bay!
16 feb 15 door lid: JennBuck61
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Eat things that make you happy! Keep them around you so you dont panic. I'm on a modified low carb, but I do watch my calories. So I do light popcorn. With melted sugar to keep me feeling happy for a snack!
17 feb 15 door lid: Dioanid
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