people who take their kids the gym annoy me.. there i said it.its dangerous and I cant concentrate bc Im watching other peoples kids and it makes me nervous. This happens here at our complex. We have a small gym and I like to go there when my husband works late and bc I can go with my son and keep my daily routine.Today there was a couple there who let their 3 yr old run all over the place and jump on the machines and underfoot.I left before I completed my work out bc I was annoyed,nervous and couldn't focus bc I was too busy trying not to step on this kid. Then I was mad at myself for not getting my minimum 10k for the day I actually cried a bit.I only did this bc I was mad at myself and disappointed bc I had a horrible day at work and was really looking forward to a great work out. I even got new headphones. Well my husband,being the amazing guy he is, propped me up and boosted my confidence, handed me a 20$ and sent me to buy cat food.. and needless to say I got in my missing 2k walking thru the store and met my daily goal of 10k. I love that man.. :)
|
1393 kcal
|
Vet: 104,56g | Eiwit: 80,69g | Kolhy: 32,67g.
Ontbijt: Zucchini, Bacon, Egg. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Diner: French's Classic Yellow Mustard, Tone's Chopped Onion, Vlasic Jalapeno Slices Hot Peppers, Borden Shredded Cheddar Cheese, Atkins Chili Con Carne, Oscar Mayer Beef Hot Dogs Franks. Snacks/Andere: Atkins Endulge Chocolate Covered Almonds, Baken-ets Traditional Fried Pork Skins, Frigo Cheese Heads Sticks Colby Jack Cheese, Giant Eagle Cherry Tomatoes, Pistachio Nuts. meer...
|
|
3713 kcal
|
Activiteit:
Loopband - 40 minuten, Bureauwerk - 8 uren, Huishoudelijk Werk - 1 uur en 15 minuten, Rusten - 6 uren en 5 minuten, Slapen - 8 uren. meer...
|
|