sora's Logboek, 06 jun 11

It's so much easier to run when you weigh < 170 lbs. I can now go 3 mi. in 12m 40s! Shooting for 10 min miles.

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1648 kcal

Vet: 53,19g | Eiwit: 93,74g | Kolhy: 179,93g.   Ontbijt: Milk (Nonfat), Shredded Wheat Cereal (Presweetened). Lunch: ranch dressing, salad, carrots, chicken. Diner: Saltine Crackers, Orange Juice, Champagne, Sugar, Dried Whole Sesame Seeds. Snacks/Andere: French Vanilla Shake RTD, Crisp N' Cruncy Fudge Graham Bar. meer...