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Well , yesterday went well . Stayed well on my diet an so far today is good. a little sore from exercise bike and weights . I thought getting in wood, and running up and the basement steps to tend the wood stove would take care of it. I guess not We got 6 inches of snow yesterday , trying to decide if I am going to tackle the shovel. I think "Not" Did not weigh this morning, going to try and wait til next Monday
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964 kcal
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Vet: 43,81g | Eiwit: 114,86g | Kolhy: 17,91g.
Ontbijt: Bacon, Jell-O Sugar Free Strawberry Gelatin, Fried Egg, Coffee (Brewed From Grounds), Celery. Lunch: Jell-O Sugar Free Strawberry Gelatin, Tomatoes, Pink Salmon (Solids with Bone and Liquid, Canned), Green Snap Beans. Diner: Jell-O Sugar Free Cherry, Venison/Deer Steak, Broccoli (Chopped, Frozen). Snacks/Andere: Hunt's Sugar Free Orange Jello Snack Pack, Part Skim Mozzarella Cheese. meer...
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3311 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Bureauwerk - 1 uur, Fietsen (Langzaam) - 18 km/h - 30 minuten, Rusten - 13 uren en 30 minuten, Slapen - 8 uren. meer...
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