Texasgranny6's Logboek, 16 aug 22

Macros 34/46/20; calories 1037; net carbs 86.21; fiber 7.0

Tried peanut butter powder in my smoothie last night. Did not agree with my digestive system. The good thing was I lost a couple of pounds over it. Back down to 172.2, where I was after my egg fast a week or so ago.

Bekijk Dieet Kalender, 16 augustus 2022:
718 kcal Vet: 46,84g | Eiwit: 41,36g | Kolhy: 32,81g.   Ontbijt: Celestial Seasonings Green Tea, Fried Egg. Lunch: Sargento Mozzarella Cheese Stick, Nabisco Flavor Originals Sociables Baked Savory Crackers, Vlasic Dill Relish, Mustard, Mayonnaise, Boiled Egg. Diner: Kraft Double Cheddar Slice, Oscar Mayer 95% Fat Free Oven Roasted White Turkey. Snacks/Andere: Oranges. meer...

8 Ondersteuners    Ondersteun   

Reacties 
I use peanut butter powder quite a bit. It's good stuff, too bad you won't be able to enjoy it.  
16 aug 22 door lid: rhontique
I am having some G.I trouble too.  
16 aug 22 door lid: -MorticiaAddams

     
 

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