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Not feeling well today. Headache, no energy, no appetite. Took advantage of the no appetite and ate very little. Drank lots of tea and water.
Breakfast: fried egg and tea. Lunch: Egg salad, cheese stick, Sociables crackers. Supper: oven roasted white turkey and cheddar cheese. Snack: cheese stick.
Macros 18/59/23; 718 calories; 3.3 fiber; net carbs 29.51
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718 kcal
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Vet: 46,84g | Eiwit: 41,36g | Kolhy: 32,81g.
Ontbijt: Celestial Seasonings Green Tea, Fried Egg. Lunch: Sargento Mozzarella Cheese Stick, Nabisco Flavor Originals Sociables Baked Savory Crackers, Vlasic Dill Relish, Mustard, Mayonnaise, Boiled Egg. Diner: Kraft Double Cheddar Slice, Oscar Mayer 95% Fat Free Oven Roasted White Turkey. Snacks/Andere: Oranges. meer...
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