|
I really find motivation hard. When I concentrate I can do it. When I can’t exercise it’s an excuse to eat all the bad things 😢
|
85,5 kg
Tot nu toe verloren: 6,5 kg.
Nog te gaan: 5,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1497 kcal
|
Vet: 56,31g | Eiwit: 38,93g | Kolhy: 165,93g.
Ontbijt: Aldi Oat Milk, Bananas, Oats, Blueberries, Yeo Valley Fat Free Greek Yoghurt. Lunch: Sprite Sprite Zero (Bottle), McCoy's Salt & Vinegar Crisps, Tesco Spicy Bean Wrap. Snacks/Andere: Estrella Damm, Greggs Cheese & Onion Pasty. meer...
|
Gewichtstoename van 2,0 kg per week
|
 Reacties
That was like me but I’m back on healthy eating now and started loosing weight again 🤞
18 aug 22 door lid: sheshe2021
|
when I need motivation I call on fs, there's always friends here who will help u out if u need it, just share ur steyggles and u will get plenty of support xx
18 aug 22 door lid: Addison5712
|
18 aug 22 door lid: Addison5712
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
KBCoole's Gewicht Geschiedenis
|