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Been out of control since I went on vacation January 30th - let myself eat the things I wanted while on vacation - gained 15 LBS in 17 days sucks but had fun! Back now for 4 days now and hard to get refocused on my sub-goal again of 375LBS. Ate everything in the house last night and the damn girl scouts aren't helping my focus!
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180,5 kg
Tot nu toe verloren: 39,5 kg.
Nog te gaan: 44,5 kg.
Dieet gevolgd: Redelijk Goed.
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3810 kcal
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Vet: 165,00g | Eiwit: 105,00g | Kolhy: 491,00g.
Ontbijt: Girl Scout Cookies Peanut Butter Sandwich Cookies. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Diner: McDonald's Hi-C Orange Lavaburst (Medium), McDonald's Sweet 'N Sour Sauce, McDonald's Double Cheeseburger, McDonald's Chicken McNuggets (10 Pieces), White Castle Onion Rings (Regular), White Castle Double Cheeseburger. Snacks/Andere: Girl Scout Cookies Thin Mint Cookies, Girl Scout Cookies Thin Mint Cookies. meer...
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gewichtsbehoud
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 Reacties
hang in there....if today is a bad day, tomorrow can be a fresh start. Beware the girl scout cookies if that's part of the problem, they're killers.
19 feb 15 door lid: jmb3450
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A lot of that gain is just water weight. As soon as you get back on your regular diet you will see a big drop, you just need to focus your energy on weight loss again.
19 feb 15 door lid: snezica
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clydebrown's Gewicht Geschiedenis
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