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C O L D -3 This morning, keeps me busy just keeping a fire going in the stove. Wheel borrow didn't want to go in the snow, made a even harder job out of getting in wood. Good work out. I let the snow cover my shovel
would have to dig it out, if I was sure where it was. so I am snowbound.
Been eating a lot of ice. This helps with water intake , and feels like I am eating, so far this helps. Been reading up some on the Atkins diet, makes me sad, that the things I love, are packing on the lbs for me ,I can't imagine, no more biscuits and gravy, I look back at my old diet, low calorie and am shocked at how many carbs , I was eating. OK we can do this!!!
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633 kcal
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Vet: 25,05g | Eiwit: 76,46g | Kolhy: 20,04g.
Ontbijt: Celery, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Jell-O Sugar Free Strawberry Gelatin, Coffee (Brewed From Grounds). Lunch: Jell-O Sugar Free Strawberry Gelatin, Tomatoes, Green Snap Beans, Venison/Deer Steak. Diner: Wal-Mart Boneless Skinless Chicken Breast, American Value Green Beans (Canned), Jell-O Sugar Free Cherry. Snacks/Andere: Oscar Mayer Traditional Bacon. meer...
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3521 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Bureauwerk - 1 uur, Fietsen (Langzaam) - 18 km/h - 30 minuten, Werken in de Tuin (Tuinieren) - 35 minuten, Rusten - 12 uren en 55 minuten, Slapen - 8 uren. meer...
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