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Lots of runners on here inspiring me to give it a go (again). Looking to try the couch to 5k app thing. Any tips or advice on getting started or from people that have used the app?
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1189 kcal
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Vet: 50,24g | Eiwit: 31,83g | Kolhy: 152,35g.
Ontbijt: Danish Pastry. Lunch: Mochi, Sushi with Vegetables, Marks & Spencer Vegetable Sushi , Steamed Dumpling (Filled with Meat Poultry or Seafood). meer...
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2355 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 35 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
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 Reacties
Welcome to FS Sparrowhawk and thank you for your advice 😊 I do love Sarah Millican so will definitely be picking her for the runs now!
25 aug 22 door lid: bryony_pudding
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