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For the first time in a long time, feeling like I can actually stick with my get healthy plan! Doesn't hurt that my husband is actually on board this time and serious about it too. Makes it sooo much easier than doing it alone! Very optimistic!!
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1645 kcal
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Vet: 51,00g | Eiwit: 92,00g | Kolhy: 230,00g.
Ontbijt: great value orange juice with calcium, smuckers simply fruit, whole wheat english muffin thomas, GREAT VALUE BREAKFAST BOWL. Lunch: southwest chicken skillet. Diner: kraft shredded colby and monterey jack 2%, kraft light ranch, romaine, easy mac. Snacks/Andere: JELLO TEMPTATIONS, great value oats & peanut butter chewy bar. meer...
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2917 kcal
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Activiteit:
Bureauwerk - 8 uren, Dansen (Hoog Tempo, Aerobic) - 30 minuten, Rusten - 7 uren en 30 minuten, Slapen - 8 uren. meer...
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