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18.5 Weeks pregnant. Up 14 lbs. Continuing the gym 5 days a week.
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69,1 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 6,5 kg.
Dieet gevolgd: Redelijk Goed.
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2088 kcal
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Vet: 52,18g | Eiwit: 85,30g | Kolhy: 314,35g.
Ontbijt: Snyder's of Hanover Snyder's Pretzel Poppers, General Mills French Toast Crunch, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Stew, Wal-Mart Boneless Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepperidge Farm Seasoned Croutons, Wish-Bone Fat Free Italian Dressing. Diner: French or Vienna Bread (Includes Sourdough), Au Bon Pain Chicken and Dumpling Soup (Large). Snacks/Andere: Philadelphia Original Cream Cheese, M&M's Milk Chocolate M&M's, General Mills Fruit Gushers, Betty Crocker Fruit Roll-Ups - Stickerz Mixed Berry, Pepperidge Farm Goldfish Original Crackers. meer...
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Gewichtstoename van 0,8 kg per week
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 Reacties
Any sign of a bump yet?? Post a pic! :)
23 feb 15 door lid: erika2633
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