Gewicht registratie (niet in logboek) voor 29 augustus 2022
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59,4 kg
Tot nu toe verloren: 23,6 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: 100%.
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1409 kcal
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Vet: 109,53g | Eiwit: 86,90g | Kolhy: 43,36g.
Ontbijt: one minute muffin, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Kraft Lite Mayo, Nature's Place natures place chicken thighs boneless skinless. Diner: Metz Fresh Fresh Spinach Leaves, Olive Oil, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter. Snacks/Andere: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. meer...
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Gewichtsafname van 0,4 kg per week
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right-now-or-never's Gewicht Geschiedenis
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