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Eaten mostly crap today, hardly any exercise, I'll sort it tomorrow!
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1815 kcal
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Vet: 91,09g | Eiwit: 42,61g | Kolhy: 201,72g.
Ontbijt: Toasted White Bread, Kerrygold Pure Irish Butter, Nestle Coffee Mate, PG tips Black Tea, Costa Coffee Americano. Lunch: Sainsbury's Scotch Egg. Diner: Ice Cream, Chip Shop Chips. Snacks/Andere: Raisin Bread, Asda Banana. meer...
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2470 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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