Inflammation down plus weight. Yes!
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86,4 kg
Tot nu toe verloren: 7,1 kg.
Nog te gaan: 13,8 kg.
Dieet gevolgd: Redelijk Goed.
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1008 kcal
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Vet: 30,13g | Eiwit: 71,81g | Kolhy: 144,42g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. Diner: Sweet Onions , C & F Foods Black Beans, Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Flour Tortilla. Snacks/Andere: York Peppermint Pattie (Fun Size). meer...
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Gewichtsafname van 5,7 kg per week
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