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swelled up
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61,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1723 kcal
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Vet: 31,76g | Eiwit: 87,47g | Kolhy: 53,25g.
Ontbijt: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Lunch: Fifty50 Low Carb Orange Marmalade Spread, Bakers Deluxe Burger Bun (Low Carb), Broccoli Cooked (1Cup=3.7NetCarbs), Italian Salad Dressing, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Chicken Thigh Meat and Skin (Broilers or Fryers). Diner: Baked or Broiled Shrimp, Cos or Romaine Lettuce, Onions, Cucumber (with Peel), Bacon (Cured, Pan-Fried, Cooked), No Name Italian Dressing, Tilapia (Fish). Snacks/Andere: Merlot Wine, Apples. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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