Gewicht registratie (niet in logboek) voor 09 september 2022
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59,1 kg
Tot nu toe verloren: 23,9 kg.
Nog te gaan: 1,5 kg.
Dieet gevolgd: 100%.
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1463 kcal
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Vet: 102,48g | Eiwit: 115,25g | Kolhy: 43,86g.
Ontbijt: one minute muffin, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Kraft Lite Mayo, Coffee and Chicory. Diner: Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Kale, Olive Oil, Metz Fresh Fresh Spinach Leaves. Snacks/Andere: Nature's Place natures place chicken thighs boneless skinless, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. meer...
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Gewichtsafname van 0,1 kg per week
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right-now-or-never's Gewicht Geschiedenis
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