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So I bought a new workout DVD. It's one of the Biggest Loser Cardio workouts. Sadly, only got through about 15 minutes of it. However, today I feel like a train ran over the lower half of my body! So it obviously will work, but I have the dilemma of do I try it again today and push through the pain, or should I give it a rest and let my body recuperate a little? Hmmmm..
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1413 kcal
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Vet: 41,34g | Eiwit: 79,39g | Kolhy: 192,72g.
Ontbijt: grapefruit, GREAT VALUE BREAKFAST BOWL. Lunch: LEAN CUISINE MARKET CREATIONS . Diner: baked lays, SUBWAY 6" OVEN ROASTED CHICKEN BREAST. Snacks/Andere: kid builder string cheese, COCOA ALMONDS, GREAT VALUE OATS AND CHOCOLATE CHEWY BAR. meer...
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2783 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 30 minuten, Bureauwerk - 8 uren, Rusten - 7 uren en 30 minuten, Slapen - 8 uren. meer...
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