today i start drink life enzyme and sd2 before i eat a piece of chicken..after eat it i drink apple cider vinegar 1spoon with warm water..this evening i must cycling more than 10 round...tonight i will eat sardines and boiled egg
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69 kg
Tot nu toe verloren: 1 kg.
Nog te gaan: 14 kg.
Dieet gevolgd: Slecht.
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1902 kcal
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Activiteit:
Huishoudelijk Werk - 15 minuten, Wandelen (Langzaam) - 3 km/h - 10 minuten, Fietsen (Langzaam) - 18 km/h - 30 minuten, Rusten - 15 uren en 5 minuten, Slapen - 8 uren. meer...
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