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Ugh! Totally fell off the wagon last weekend, but right back on it! I got some good workouts in yesterday and today (Core yesterday, Cardio X & Booty Time today) - ate fairly well today and ready for a great day tomorrow.
I didn't actually eat too badly...but did have some fabulously salty foods - also girly time's coming up so I'm fairly certain I didn't actually gain any weight. I'll know for sure by the end of the week.
77 days til vacation = 77 days to look my best!
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1361 kcal
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Vet: 41,62g | Eiwit: 61,18g | Kolhy: 195,26g.
Ontbijt: tea brewed, cherries, smart ones english muffin egg canadian bacon. Lunch: smartones lasagna. Diner: sugar free rice pudding kozy shack, honey, hotdog bun, totino pepperoni pizza, daisy light sour cream, ruffles. Snacks/Andere: orowheat double fiber english muffin, oscar mayer deli fresh honey ham, laughing cow cheese. meer...
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3232 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 42 minuten, Dansen (Hoog Tempo, Aerobic) - 30 minuten, Bureauwerk - 7 uren, Rusten - 7 uren en 48 minuten, Slapen - 8 uren. meer...
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