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No weigh-in today: the scale’s out of batteries. The good news is that I apparently yogaed hard enough to make my back muscles sore. Definitely a workout!
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1464 kcal
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Vet: 36,49g | Eiwit: 61,89g | Kolhy: 226,10g.
Ontbijt: Coffee, Ghirardelli Premium Hot Cocoa Mix, 2% Fat Milk. Lunch: Arugula Lettuce, A-Sha Tainan Noodle, Tree of Life Smoked Tofu. Diner: Sour Cream, Betty Crocker Vegetarian Shepherd's Pie, Trader Joe's Nutritional Yeast , Orange Juice , Rum. Snacks/Andere: Peanut Butter Cookie, Figs , Trader Joe's Ridge Cut Potato Chips with Sea Salt, Figs , Cooked Eggplant (Fat Added in Cooking). meer...
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2035 kcal
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Activiteit:
Yoga - 8 minuten, Fietsen (Langzaam) - 18 km/h - 35 minuten, Fitness (Minder Belastende Oefeningen) - 5 minuten, Rusten - 15 uren en 12 minuten, Slapen - 8 uren. meer...
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