benefits of lemon water ; -gives your immune system a boost -excellent source of potassium -aids degisstion -freshes your breath -keeps your skin blemish-free -helps you lost weight -reduces inflamation -gives you an energy boost DITUNGGU APA LG YUKZ DICOBAAAAAA ........
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48,2 kg
Tot nu toe verloren: 24,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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522 kcal
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Vet: 21,21g | Eiwit: 41,11g | Kolhy: 41,60g.
Ontbijt: Telur Rebus, Keju Ricotta (Susu Murni). Lunch: Ikan Tongkol, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Diner: Ikan Tongkol, Keju Cheddar, Tomat Merah. meer...
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Gewichtsafname van 5,6 kg per week
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