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1124 kcal
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Vet: 53,52g | Eiwit: 65,74g | Kolhy: 102,94g.
Ontbijt: Cooked Kale (from Fresh, Fat Added in Cooking), Bragg Organic Apple Cider Vinegar, Olive Oil, Aldi Blue Cheese Crumbles, Soft Boiled Egg, Coffee with Milk. Diner: Near East Parmesan Couscous Mix, Cooked Kale (from Fresh, Fat Added in Cooking), Baked or Broiled Salmon. Snacks/Andere: Chobani Zero Sugar Milk & Cookies, Drake's Coffee Cakes, Nature's Garden Heart Healthy Trail Mix. meer...
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2297 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Sun Salutations - 15 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
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