Restarting after a very long time away. Setting smaller goal to start with.
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117,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Niet Toepasbaar.
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1514 kcal
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Vet: 71,25g | Eiwit: 79,48g | Kolhy: 149,96g.
Ontbijt: Kirkland Signature Organic Hard-Boiled Eggs, Great Value Light Greek Toasted Coconut Vanilla Yogurt, Clovis Farms Organic Super Smoothie. Lunch: Kirkland Signature Organic Hard-Boiled Eggs, Great Value Caesar Dressing , Clarified Butter Ghee, Kirkland Signature Farmed Atlantic Salmon, Earthbound Farm Organic Spring Mix. Diner: Bananas , ZOA Energy Drink Zero Sugar, Act II 94% Fat Free Butter Microwave Popcorn. Snacks/Andere: Gala Apples, Bananas . meer...
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Reacties
I just did the same. Welcome back 🙂
23 sep 22 door lid: halloweenjunkie27
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Welcome back to you too! Good luck :)
I know how hard it is starting again - you can do it!
25 sep 22 door lid: myhealthmakesmylife
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