In the 360's for the first time in I don't even know how long.
Used the Slow Cooker Lemon Garlic Chicken recipe yesterday, it was SO good. I also exercised a LOT. Mom said it was okay to use the treadmill even though I'm not exactly the weight limit yet. She showed me a buncha stuff and then I got on it and walked. I can't go for very long without needing a rest, but after the rests, I went back to it. Before the treadmill, I mostly just marched in place or used the cycling machine, but I really like the treadmill a lot. I think it might be my favorite.
|
167,6 kg
Tot nu toe verloren: 37,3 kg.
Nog te gaan: 113,1 kg.
Dieet gevolgd: 100%.
|
|
551 kcal
|
Vet: 22,53g | Eiwit: 37,78g | Kolhy: 53,50g.
Ontbijt: Jell-O Sugar Free Chocolate Pudding Snack, Skinless Chicken Breast. Lunch: El Monterey Southwest Chicken Taquitos in a Seasoned Batter. Snacks/Andere: Pearls Olives to Go Black Pitted. meer...
|
Gewichtsafname van 7,0 kg per week
|