Yard work, one hour weed eating, picked another big zucchini and some cucumbers. 1 1/2 hours washing dishes and decluttering. Have managed to weed out 1 box of children's books and gave to kids at church. Have weeded out 4 boxes of other books to take to half price store. Can't part with any others for a while! Some days I can and some days I can't!
Breakfast: mocha coffee. Lunch: pulled pork. Supper: pulled pork and kale. Snack cheese stick, peanut butter. Managed to keep carbs down to 19 today. Drank lots of iced tea. Macros 19/54/27. calories 1417; fiber 6.9; net carbs 60.79; net kcals -849
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1417 kcal
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Vet: 83,50g | Eiwit: 92,82g | Kolhy: 67,69g.
Ontbijt: Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered), Sweet Leaf Liquid Stevia, Native Forest Coconut Milk Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Great Value Vanilla Ice Cream Sandwiches, Pulled Pork. Diner: Kale, Pulled Pork. Snacks/Andere: Peanut Butter, Sargento Mozzarella Cheese Stick. meer...
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2266 kcal
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Activiteit:
Huishoudelijk Werk - 30 minuten, Afwassen - 30 minuten, Werken in de Tuin (Tuinieren) - 1 uur, Rusten - 14 uren, Slapen - 8 uren. meer...
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