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Not a record setting day on scales or with fasting blood sugar. Day started out well, but quickly went downhill when I ate hubby's special beans and cornbread for lunch. Then I made lemon blueberry zucchini bread and a zucchini cheese casserole out of the last half of that 3 1/2 lb zucchini left from yesterday. ( one zucchini made four Mexican zucchini boat meals, the bread, and a casserole that will make at least 2 meals.)I did eat a slice of the delicious bread for a snack but saving the casserole for tomorrow. Went out to eat supper with friends at BBQ restaurant. Pulled pork was ok but I ate the cole slaw and bread that came with it! Must get back to normal eating!
Macros: 36/46/18; 1579 calories; 15.8 fiber; 127.18 net carbs. -443 net kcals.
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1579 kcal
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Vet: 80,66g | Eiwit: 69,59g | Kolhy: 142,94g.
Ontbijt: Hershey's Special Dark Cocoa Powder, Instant Coffee (made from Powdered), Whipped Cream Substitute (from Powder), Nutpods French Vanilla Unsweetened Creamer, Native Forest Coconut Milk Powder, Sweet Leaf Liquid Stevia. Lunch: Great Value Vanilla Ice Cream Sandwiches, Cornbread (Home Recipe), Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). Diner: Whole Wheat Bread, Cabbage Salad or Coleslaw with Pineapple with Dressing, Pulled Pork. Snacks/Andere: Zucchini Bread, Sargento Mozzarella Cheese Stick. meer...
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2022 kcal
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Activiteit:
Afwassen - 30 minuten, Huishoudelijk Werk - 30 minuten, Rusten - 15 uren, Slapen - 8 uren. meer...
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