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I have been really ill but hopefully I am on the mend. Maybe I can stay well and enjoy my weight lose. I have a long way to go but I plan to enjoy this achievement and to get well and stay well.
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139,3 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 42,6 kg.
Dieet gevolgd: Redelijk Goed.
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642 kcal
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Vet: 10,00g | Eiwit: 17,50g | Kolhy: 127,75g.
Ontbijt: Del Monte Diced Peaches in Cups, V-8 Original V-8 Juice, Welch's 100% Grape Juice, Bob Evans Toasted and Buttered White Bread, Quaker Instant Oatmeal - Regular. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
Good things take time, you're doing an amazing job!
Keep it up ā¤
30 sep 22 door lid: findthebalance24
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