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My belt needed to be shortened. Off with the excess. I've lost 7 inches (18cm) off my waist since Nov 2021
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1149 kcal
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Vet: 45,44g | Eiwit: 71,40g | Kolhy: 107,04g.
Ontbijt: Pure Harvest Organic 100% Australian Honey, Coffee with Milk. Lunch: Birds Eye Hot Chips Straight, Steak Sandwich , Coffee with Milk. Diner: Olive Oil , Macro Nutritional Yeast Flakes, Chang's Traditional Noodles Super Lo-Cal, Zucchini, Broccoli , Cauliflower , Carrots , Macro Perfectly Firm Tofu. Snacks/Andere: Tea with Milk. meer...
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 Reacties
🔥🔥🔥 That's a great visual of your achievement... and what a great feeling 🎉 Well done 👍
08 okt 22 door lid: lizpackard09
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Thankyou. It left me speechless to see it for myself. Yay
09 okt 22 door lid: TreesLaugh
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11 okt 22 door lid: Happyinoz
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11 okt 22 door lid: KookaburraSong
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13 okt 22 door lid: UDTres
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