Well there we go. Big drop. Just gotta keep it up now Im post sickness. Under 300 by Mexico is still a reality, I can still do this. Wont be upset if it doesnt happen but just to get lower than I have ever been before.
|
156,2 kg
Tot nu toe verloren: 20,8 kg.
Nog te gaan: 36,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1885 kcal
|
Vet: 38,92g | Eiwit: 187,17g | Kolhy: 224,74g.
Ontbijt: Botanica Perfect Protein Vanilla. Lunch: Botanica Perfect Protein Vanilla. Diner: Domino's Pizza Cheese Pizza (Large). Snacks/Andere: Coffee with Cream, Botanica Perfect Protein Vanilla. meer...
|
Gewichtsafname van 9,5 kg per week
|