auroraioanid's Logboek, 12 mrt 15

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29. Went to gym yesterday. Started out on some protein powder, for extra protein and possibly more energy. Let's see. No change since yesterday. It is March 12, and basically I have lost just one lb in March so far.

Bekijk Dieet Kalender, 12 maart 2015:

1294 kcal

Vet: 68,17g | Eiwit: 104,39g | Kolhy: 63,29g. Ontbijt: Coffee, 365 Organic Brown Flax Seeds, Heavy Cream, Splenda No Calorie Sweetener Packets, Cranberries, Bragg Organic Apple Cider Vinegar, Jay Robb Chocolate Whey Protein. Lunch: Latta Russian Kefir, Walnuts, Almonds. Diner: Jalapeno Peppers, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Atkins Blueberry Greek Yogurt Bar. Snacks/Andere: Atkins Blueberry Greek Yogurt Bar, Bertolli Extra Virgin Olive Oil, Green Giant Hass Avocado, Fresh Lemon Juice, 4 Grain Hard Boiled Eggs, Bertolli Extra Virgin Olive Oil. meer...

5 Ondersteuners Ondersteun

Reacties

Your eating is looking good! Something is bound to happen soon.

12 mrt 15 door lid: JennBuck61

But think how healthy you are becoming - exercising and eating well.

12 mrt 15 door lid: HCB

You are both terrific friends! Thank you! And thanks for the inspiration!

12 mrt 15 door lid: auroraioanid

way to go on getting to the gym. I find it hard sometimes to make time and just go so awesome for you. I agree, your meals look good! I want some yogurt now.

12 mrt 15 door lid: redgirl1974


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