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well today i ate more veggies so i might try to eat more of that and less fruit and see where i go .....weigh in tomorrow i probably gained though becuase i ate too many junk things at the reunion ... oh well back to try again...
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1261 kcal
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Vet: 20,63g | Eiwit: 39,32g | Kolhy: 262,28g.
Ontbijt: fiber one, redcuced fat chocolate milk, Bananas. Lunch: cooked cabbage, boiled potatoes, green beans, mcdonalds ice cream, cottage cheese fat free, cooked onion. Diner: corn bread, cooked cabbage, onions cooked, boiled potatoes, Green String Beans, cucumber. Snacks/Andere: apple, Healthy Pop 94% Fat Free Butter Flavor Popcorn. meer...
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