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What do I do? My parents make me dinner and I tell them I can make it myself, they refuse. The problem with them making my dinner is that they give me a massive portion, way too big for my age. I have told them before to make me a smaller portion but they just keep forgetting.
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237 kcal
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Vet: 5,12g | Eiwit: 11,45g | Kolhy: 35,81g.
Ontbijt: Banana, Sugar, Tesco Semi-Skimmed Milk, Tesco Value Porridge Oats, Tesco Clear Honey. Diner: Schweppes Lemonade, Grated Cheddar Cheese, Minced Beef (95% Lean / 5% Fat) , Morrisons Free From Lasagne Sheets. meer...
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1354 kcal
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Activiteit:
High Intensity Interval Training (HIIT) - 20 minuten, Wandelen (Matig) - 5 km/h - 15 minuten, Zitten - 8 uren en 10 minuten, Koken - 10 minuten, Rusten - 8 uren en 5 minuten, Slapen - 7 uren. meer...
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 Reacties
have u got a 🐕? might seem a silly question but maybe u could put a little on his plate b4 u start? then u won't be tempted to eat it all, remember there r things dog's can't tolerate tho such as onions and garlic xx
15 okt 22 door lid: Addison5712
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Addison I have a cat but she is really old and has a special diet. No dog though.
15 okt 22 door lid: Chloe2837
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Half it and put the other half in the fridge say ull have it for lunch/tea tomorrow, when they see u do it regular they may remember u only want a small portion, I'm like ur parents though and make big plates it's not always by choice as iv done too much I'm not the best at guessing portions, good luck xx
15 okt 22 door lid: heatherboardman
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Shame, maybe if the portion is so large u could split it into 2 or make 1 a smaller portion for say a lunchtime? Freeze half to have another day? Failing that chuck it in the bin, then ur parents might get where ur coming from xx
15 okt 22 door lid: Addison5712
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Thank you both, I might do that (save the other half for another day). Never really thought about that and I hate food waste so that helps I guess. Thank you :)
15 okt 22 door lid: Chloe2837
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Lol Chief, a major issue is my age. 1 - I can’t drive yet I’m too young and 2 - I live with my parents cause I am too young.
15 okt 22 door lid: Chloe2837
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15 okt 22 door lid: heatherboardman
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Get them to use a smaller plate for you.
Can’t put as much on it.
15 okt 22 door lid: Jasonschofield1
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I'd ask for a smaller plate. I have used a bowl for 3 years at home.
15 okt 22 door lid: veg_grower
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I use to have the same issue, my solution was eating small portion and keeping the other portion for another time until my patent were convinced that I would only eat a small portion 😁
16 okt 22 door lid: Dagher113
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I had the opposite problem at home. We didn't get enough! You are young and your body needs nourishment to grow and develop. Your parents want you to thrive so it's their natural instincts to feed and fuel you. Have a chat with them. Discuss nutrition and calories and hopefully you can reach a compromise.
16 okt 22 door lid: Anne_145
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Hi Chloe, your current weight is 97Ib's and goal weight is 90Ib's, that would be you on target to be the ideal weight of a female under 5 foot tall. I dont know your height, but your parents may be protecting you from under eating. I deleted my last response as I felt it may be inappropriate to potentially be guiding a young person into under eating. As I said, I dont know your height and you may well be 4' 10" or something. Best wishes
17 okt 22 door lid: NameOfAPerson
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NameOfAPerson I’m fine, I am 5ft 4 but I’m not under eating at all. Thanks though
17 okt 22 door lid: Chloe2837
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