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good
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60,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1594 kcal
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Vet: 61,18g | Eiwit: 88,38g | Kolhy: 54,44g.
Ontbijt: Splenda Low Calorie Sweetner, Pancakes Low Carb, Astro Astro Zero% Yogurt, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Twinings Earl Grey Tea, Philadelphia Strawberry Cream Cheese. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Kirkland Light Mayonnaise, No Name Italian Dressing, Broccoli Cooked (1Cup=3.7NetCarbs). Diner: Cooked Mature Onions, Gay Lea Sour Cream 14%, Spaghetti Winter Squash, Unico Diced Tomatoes, Chicken Thigh (Skin Eaten). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Apples. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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