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Good Morning friends. Make today count. Be Joyful in all we do.
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70,2 kg
Tot nu toe verloren: 10,6 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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914 kcal
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Vet: 25,93g | Eiwit: 97,66g | Kolhy: 76,00g.
Ontbijt: Juice Plus+ Complete - French Vanilla, Silk Light Original Soymilk, Body Fortress Super Advanced Whey Protein - Strawberry (33g). Lunch: Skinless Chicken Breast, Cuties Clementines. Diner: Sweet Baby Ray's Original Barbecue Sauce, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Snacks/Andere: Walgreens Honey Roasted Peanuts. meer...
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gewichtsbehoud
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 Reacties
Thank you - Nice inspiring words for a Wednesday
18 mrt 15 door lid: Rockiesfan
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That is very inspiring. We need the rain, but I loved the warmth of the last 2 days!
18 mrt 15 door lid: diehard3
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We have rain here too. Spring is on the way. so HAPPY
18 mrt 15 door lid: Nikihampton
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Spring is definitely happening here in upstate NY. Makes me so-o-o happy.
18 mrt 15 door lid: carol in kinderhook
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Nikihampton's Gewicht Geschiedenis
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