Sandy701's Logboek, 22 jun 11

Well, it's drizzling! Yay for rain! Actually, it's just sort of spitting from time to time. That's OK for getting moisture down, but not so great to plan a dog walk. Right now, I'm on a dog-food-delay. Usually I feed the dogs after we're back from the walk, but since it was raining, I fed them now, thinking we might not go. Of course, now the rain has let up, so we COULD go walking, except I just fed them! I'd like to wait a bit after they eat before taking them on a walk.

And, I typically don't have breakfast myself until afterward, so I'm on hold with that too, hoping we can get in at least a moderate walk in between the raindrops!

Meanwhile, I'm doing my logging here, updating some challenge info, and doing some eBay feedback, etc. BTW...I decided to purchase some shorts in size 12! Haven't tried them yet, but the 14's that I use for walking are just beginning to get a bit too loose. Not enough to go to another size yet, but perhaps soon, or at least by the time I drop my "last" 20 pounds.

Today could also be the day I make my big numbers to post somewhere in the house. I've got brightly colored paper and I'm thinking of putting a number from 1 to 20 on each sheet to keep giving me a visual reminder of the "last" 20 pounds I've yet to go. The NBA used to do something similar for playoff teams, having the numbers from 1 to 16 on a banner and checking off a number each time the team got 1 playoff win closer to the championship.

Well, gotta go...gonna begin the pre-walk ritual and hope the rain holds off.


LATER: Walked 3.1 miles but only at a 3mph pace.

Bekijk Dieet Kalender, 22 juni 2011:
1294 kcal Vet: 87,67g | Eiwit: 83,30g | Kolhy: 54,17g.   Ontbijt: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. Diner:  sweet onions, Swanson beef broth, Libby's 100% Pure Pumpkin, yellow pepper, orange pepper, minced garlic, chopped celery, Rotel original diced tomatoes & green chilies, beef,  sweet onions, Swanson beef broth, Libby's 100% Pure Pumpkin, yellow pepper, orange pepper, minced garlic, chopped celery, Rotel original diced tomatoes & green chilies, beef. Snacks/Andere: Blue Bunny Sweet Freedom Krunch Lites, Planters Virginia peanuts, Endulge Peanut Caramel Cluster Bar, Ann's roasted sunflower kernels, String Cheese Mozzarella Cheese Snacks. meer...
2023 kcal Activiteit: Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 1 uur en 2 minuten, Rusten - 14 uren en 58 minuten. meer...

   Ondersteun   

Reacties 
Hey there! Glad you didn't get wet - yet, LOL. What a great idea for the last 20! I am getting close to that mark, but just not yet, but close! I am sure those 12's will be fitting if not now, very soon indeed! Thanks for all your support over these last few months, I really appreciate it! 
22 jun 11 door lid: gg-girl
Sandy - what a great idea - Numbers (or any tangible item). I'm thinking maybe pad of paper placed on an old calendar holder where the pages can be torn off when next pound is lost. Then, while holding "pound" in hand, will take out all my frustrations on it.  
22 jun 11 door lid: BuffyBear
Dar, I got the entire walk in without getting wet! Support means everything - and that goes BOTH ways! Thanks much! 
22 jun 11 door lid: Sandy701
BuffyBear, the calendar holder is a great idea, esp. if it's hard to rip the numbers off...makes it seem like the difficulty in getting that pound off. If you're gonna be taking out your frustrations on that pound, though, you'll have to get the heavier, extra tough paper!! 
22 jun 11 door lid: Sandy701
Hi Sandy I like that idea as well. You just keep going and going and goind just like the energizer bunny on walking instead of hopping..Have a great day and hope the rain cools things off for ya..Bren 
22 jun 11 door lid: BHA
Love that bunny Bren....one of my favorite ad personalities! Gotta get a drum, though - LOL! Have a good day! 
22 jun 11 door lid: Sandy701
I love the number idea. It will not only give you the satisfaction of losing the weight but it gives you something to check off. It would keep me motivated. 
22 jun 11 door lid: liltatgirl
Liltatgirl, that's what I'm hoping for! Of course, at the rate I'm going, I'll have to add some Christmasy decorations to some of the numbers - LOL! 
22 jun 11 door lid: Sandy701

     
 

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