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swelled up
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60,6 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1414 kcal
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Vet: 80,96g | Eiwit: 120,55g | Kolhy: 37,25g.
Ontbijt: Pancakes Low Carb, Philadelphia Strawberry Cream Cheese, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Astro Astro Zero% Yogurt, Splenda Low Calorie Sweetner. Lunch: Broccoli Cooked (1Cup=3.7NetCarbs), No Name Italian Dressing, Kirkland Light Mayonnaise, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Diner: Cabbage (1Cup=3NetCarbs), Cabbage Cooked (1Cub=4NetCarbs), Cooked Carrots, No Name Italian Dressing, Onions, Kirkland Light Mayonnaise, Pork Chops (Center Rib, Bone-In, Cooked, Braised). Snacks/Andere: Apples, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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