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Body Fat down and water up. I need to drink more water! Happy Tuesday my friends
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117,5 kg
Tot nu toe verloren: 14,4 kg.
Nog te gaan: 52,5 kg.
Dieet gevolgd: Redelijk Goed.
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1094 kcal
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Vet: 57,97g | Eiwit: 51,43g | Kolhy: 95,97g.
Ontbijt: Carrot Cake with Icing. Lunch: Vinaigrette Dressing, Cherry Tomatoes, Lettuce, Publix 100% Pure Pumpkin, Pig's Hocks. Diner: Zenú Pollo Con Antipasto, Frescampo Arepa Minitela. meer...
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Gewichtstoename van 0,7 kg per week
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 Reacties
Hope you have a wonderful day. I need to drink more plain water too.😩
I'm on a 50/50 water plan. I quickly chug down a glass of water standing at the sink then sip on a glass of something I really want like unsweetened teas and diet pepsi.
25 okt 22 door lid: 2melons
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That makes sense. I should try something like that.
25 okt 22 door lid: nosequepongo
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It's the only routine I can stick with and my dr doesn't hate it. Give it a try and tell me what you think.
26 okt 22 door lid: 2melons
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