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I let myself get carried away and started to indulge in the summer killers. Beer, wine, and there's no easy way to put this " TakeOut". I was doing so well over the past months and then the heat comes in. I was going to blame my husband for it all, but since it is my mouth. I hold it all to myself. I'm thinking dang it all this excercise that I did all this month I could have lost 8-9 lbs, nope 1 pound. It is a reminder to myself that no matter how much I excercise, if I don't stop drinking and taking out my goals no matter how close they are won't get here with this kind of behavior. So today with God's blessing I shall start new with my diet and no more liquor. Also I have to say this 1 lb down is better than one up, so I hold no dissappointment to myself.
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