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I am having so much trouble getting back into the swing of things.
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96,6 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 30,8 kg.
Dieet gevolgd: Redelijk Goed.
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613 kcal
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Vet: 18,76g | Eiwit: 20,79g | Kolhy: 103,65g.
Ontbijt: Splenda, Non dairy creamer, Fruit and Nut Bar, water, Coffee. Lunch: Pepsi Max, Rachael Ray's Fennel-Pepper Spaghetti. Snacks/Andere: Shedds Spread Light, Multi Grain Bread. meer...
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3280 kcal
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Activiteit:
Slapen - 5 uren en 30 minuten, Rusten - 8 uren en 10 minuten, Stilstaan - 45 minuten, Bureauwerk - 9 uren, Fitnessapparaat (Matig) - 30 minuten, Stretching (Yoga) - 5 minuten. meer...
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gewichtsbehoud
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 Reacties
One day at a time. Eat healthy foods and give yourself a little break and then get back to it! Good Luck! Having teenagers is tough - mine are 18 and 16 - and that might be draining your energy for taking care of yourself, having to take care of them.
17 jul 09 door lid: abbadabba
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Ladybug_gee's Gewicht Geschiedenis
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