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Wooo hooo. Going down! See, when I don't eat the crap that I'm not supposed to, the scale goes down. I can eat an entire bag of candy but not a damn potatoe. Argh.
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70,1 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 6,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,1 kg per week
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 Reacties
Potatoes have quite a bit of resistant starch which can be inflammatory. Keep in mind that while your body shouldn't generally react with weight gain from something so simple it could be a sign of other issues. As you've indicated, there's a lot more going on than "simple calories in and calories out". Great that you're paying such close attention! Way to go!
22 mrt 15 door lid: mcarthey
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