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It's encouraging... Carb Nite again tonight and I'm just going to eat what I fancy. I was doing a lot of peeing yesterday and I'm wondering if my body isn't now getting used to the idea there'll be a barrel load of carbs coming along tonight and preparing accordingly. Funny old things, bodies. I'm still 5lbs up on when I started CN but I am 62 (tomorrow anyway) so perhaps you wouldn't expect any reaction to happen as quickly as it would with someone younger.
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146,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 37,2 kg.
Dieet gevolgd: Redelijk Goed.
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777 kcal
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Vet: 48,83g | Eiwit: 75,85g | Kolhy: 1,20g.
Ontbijt: Tesco Smoked Bacon Streaky Rashers, Fried Egg with Fat. Lunch: Salmon, Crucials Garlic Mayo. Snacks/Andere: Coffee (Brewed From Grounds). meer...
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Gewichtsafname van 6,4 kg per week
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