RoseAshes33's Logboek, 09 nov 22

I’m tired of feeling like my emotional eating habits are out of control. I’m here to take back control of my food intake!

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1313 kcal

Vet: 57,02g | Eiwit: 37,69g | Kolhy: 144,45g.   Ontbijt: Coffee, Peanut Butter, Bananas , Chobani Coffee Creamer Vanilla, Maple Syrup , Oatmeal. Lunch: Peanut Butter, Sabra Roasted Red Pepper Hummus, Broccoli, Stop & Shop Baby Carrots, Taylor Farms Celery Sticks. Diner: On The Border Tortilla Chips, Earth Grown Vegan Cheddar Shreds, Chili, Red Table Wine . meer...

1847 kcal

Activiteit: Zwemmen (Matig) - 30 minuten, Yoga - 30 minuten, Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...