Day 6
The Cruise phase has begun and I am not going to let a no loss then 0.2 loss discourage me as it could just be something as simple as the constipation the book described. I am going to try and alternate protien - veggie days with just protien days.
today will be protien veggies
|
82,3 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 12,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,6 kg per week
|