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Didn't really exercise yesterday and ate stuff I shouldn't have eaten. Hubby's birthday; so I'm not complaining that I didn't lose any weight this time. Got in a good work out in this morning though.
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64,2 kg
Tot nu toe verloren: 58,3 kg.
Nog te gaan: 5,2 kg.
Dieet gevolgd: Redelijk Goed.
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1444 kcal
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Vet: 35,65g | Eiwit: 59,98g | Kolhy: 235,93g.
Ontbijt: Banana, cantaloupe. Lunch: Total 0% Greek Yogurt, Nature's Three Berries, Peaches. Diner: Peach Cobbler, Mashed Potato made with Milk (from Fresh), Carrots, Bell Peppers, Baby Spinach, Cantaloupe Melons, pork shoulder roast. meer...
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2026 kcal
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Activiteit:
Bureauwerk - 6 uren, Wii - 32 minuten, Rusten - 10 uren en 28 minuten, Slapen - 7 uren. meer...
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gewichtsbehoud
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