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I have decided that i feel much better on 2 meals a day than one. My weight loss is good. If I stall I will take away some of my butter that I put on everthing right now. That is to transition into fat burning. I am day 40 today. Woohoo!
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117,9 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 41,3 kg.
Dieet gevolgd: 100%.
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1091 kcal
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Vet: 81,76g | Eiwit: 78,30g | Kolhy: 2,08g.
Ontbijt: Land O'Lakes Salted Butter, Coffee, Sweet Leaf Liquid Stevia. Lunch: Butter (Salted), Lemon Juice, Bragg Organic Apple Cider Vinegar, Fried Egg, America's Choice Bacon Thick Sliced. Diner: Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled), Dr. Berg's Electrolyte Powder. meer...
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Gewichtsafname van 1,1 kg per week
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