brenda cowley's Logboek, 30 mrt 15

nothing off this week,dont know what im doing wrong.i have stuck to it so well this week.may have to drop a few cals x

Bekijk Dieet Kalender, 30 maart 2015:
1670 kcal Vet: 48,91g | Eiwit: 53,71g | Kolhy: 251,23g.   Ontbijt: Sainsbury's Seed Mix, Kellogg's Special K with Semi-Skimmed Milk. Lunch: Tesco Blueberries, Asda Red Seedless Grapes, Bananas, Weight Watchers Strawberry Yogurt, Hartley's No Added Sugar Raspberry Jelly, Asda Tropical Fruit Salad, Nescafe Unsweetened Cappuccino. Diner: Boiled Potato, Roast Beef, Tesco Value Gravy Granules, Cabbage, Carrots, Roasted Potato. Snacks/Andere: Kit Kat Kit Kat. meer...

2 Ondersteuners    Ondersteun   

Reacties 
there have been weeks where I haven't lost any but have lost inches. good luck 
30 mrt 15 door lid: willisbillie
don't panic Brenda - deprivation leads to compensation, and it's Easter coming up! Stick with it the best you can, a day at a time.x 
01 apr 15 door lid: success62

     
 

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