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Going OK,been doing some cardio everyday this week after a not so weekend food wise. Feel like I might be hitting the plateau weight wise .Need to make it to 175 and be there or below for 2-3 weeks at least,then see how it goes
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79,8 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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