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I did pretty well today except for the 2 cookies I just ate! But I made up for it by running for 30 min!
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1246 kcal
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Vet: 40,05g | Eiwit: 78,17g | Kolhy: 159,87g.
Ontbijt: Sugar Free Metamucil, Breakfast Quesadilla. Lunch: Fat Free Cottage Cheese, Sugar Free Metamucil, Turkey Meatballs Homestyle. Diner: corn, chicken breast. Snacks/Andere: Chocolate Chip Cookies (Higher Fat, Enriched), weight watchers mint ice cream, sugar free chocolate cookie, orange, Chewy Bar-Oats and Caramel. meer...
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1653 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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