Gewicht registratie (niet in logboek) voor 29 november 2022
|
60,5 kg
Tot nu toe verloren: 22,5 kg.
Nog te gaan: 2,9 kg.
Dieet gevolgd: 100%.
|
|
1651 kcal
|
Vet: 128,83g | Eiwit: 82,83g | Kolhy: 64,36g.
Ontbijt: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Lunch: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Diner: Metz Fresh Fresh Spinach Leaves, Olive Oil, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter. Snacks/Andere: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Wal-Mart Bakery Variety Cheesecake Sampler. meer...
|
Gewichtstoename van 1,1 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|